The usual shift can be 12- 13 hours if you calculate lunch and driving time. This can be very draining to the body especially if you’re working multiple shifts in a row. Setting up a successful plan to stay healthy is important. Here are tips to prepare you to become healthier and more energetic for…
Tag: Nursing
Sciatic Nerve Pain Relief
What is sciatic nerve pain? Pain, tingling or numbness to the lower back area and can sometimes radiate down your leg. Before I started lifting/ transferring patients that were double or triple my size I still used to suffer from this. Using the wrong body mechanics can be a key factor. Whether you’re in the…
10 Essential Tips for the Emergency Nurse
Emergency Nursing can be a very challenging specialty. It is not made for the faint of heart. I have worked as an ED nurse for about 3 years. I started right after graduating nursing school. I came from having no experience in the medical field to the ED which can be overwhelming. I thank my…
8 Sleep Strategies for the Night Shift Nurse
Let’s talk about re-wiring your circadian rhythm. While everyone you know is sleeping and you’re awake saving lives; it can be hard to find restful sleep and keep a healthy work/ personal life balance. Sleeping during the day and working at night can be a huge struggle to function on your days on and off of work. Here are…
Top 4 Stye Natural Remedies
What is a Stye? It is a small, painful lump on the outside or inside of the eyelid. It is actually an abscess filled with pus mainly caused by staphylococcus bacteria. Remedies: Warm compresses Tea bag compresses Tea tree oil Lavender oil Warm compresses and tea bag compresses are when you apply a wash cloth…
Hippie Nurse 